CALMING HYPNOBIRTHING AFFIRMATIONS MEDITATION

This hypnobirthing affirmations meditation has been created to support you through the birth process. You can listen to the affirmations during pregnancy and during labour to aid relaxation and boost feelings of calm and confidence.

There are 25 powerful affirmations mentioned in this audio. The series of affirmations will be repeated 5 times with short pauses in between each set.

Also included are 25 printable affirmations cards (each card corresponds to an affirmation from the meditation audio). There is an example of one of the affirmations cards below.

To purchase the track and the affirmations cards, simply click the pink button above. You will then be directed to the instant download page. There is an mp3 and mp4 download option for the audio and a pdf download for the affirmations cards. Please print the affirmations cards in colour.

Also, please save the audio onto the device you will be using during childbirth. To avoid issues, it is important that you can listen to the audio on an offline setting in case internet connection is poor in your birth setting.

Wishing you all the very best with your baby's birth.

Love, Anja xxx