C-SECTION HEALING MEDITATION
This C-section healing meditation has been created to support you through the recovery process after a C-section birth. You can listen to the affirmations each day to relax you, calm your mind and aid your body's healing.
Caesarean birth is major surgery so it is important to look after yourself, go slowly and take things one day at a time.
To purchase the track, simply click the pink button above. You will then be directed to the instant download page. There is an mp3 and mp4 download option.
Please save the audio onto the device you will be listening to it on :)
Wishing you all the very best with your postpartum recovery.
Love, Anja xxx
Your Instructor
Anja is mum to a little girl, a hypnobirthing teacher and founder of www.hypnobirthingwithanja.com. After experiencing fear and anxiety in the lead up to her baby's birth, she attended a hypnobirthing course which totally transformed her mindset. She went from panicky and unprepared to calm, confident and looking forward to meeting her baby! She went on to have a calm birth experience at home. Inspired by her birth experience, she trained as a hypnobirthing practitioner under one of the world's most highly esteemed childbirth educators and went on to create The Motherhood Academy - a selection of hypnobirthing online courses and meditation bundles for expecting mothers around the world. Anja supports all types of births in any birth setting and is passionate about helping parents to feel prepared and confident about childbirth. When she's not running around after her little girl, she dedicates her time to helping as many women as possible to have positive, empowering births and a calm transition into motherhood.