HYPNO - BIRTHING INTENSIVE

Your essential guide to a calm, positive and comfortable birth experience

The Hypnobirthing Intensive Course is a 3-hour course offering you all the essential ingredients you need for a calm and empowering childbirth experience.

In the course we cover:

  • What hypnobirthing is and how it works
  • The physiology of birth - the stages of labour, how your uterus and hormones work during the birth process
  • Breathing techniques for 1st and 2nd stage of labour
  • How to create a calm birth setting
  • Perineal massage
  • Natural pain relief tips for labour
  • If your partner can be present, we will also cover the birth partner support role.

The hypnobirthing intensive course can be accessed on zoom or in-person if you live locally to me in South Manchester.

The price of this course is £157 and includes hypnobirthing home study guides (for you and your partner), hypnobirthing relaxation audios plus some bonus video modules which you can watch in your own time. The bonus modules cover the induction of labour, pain relief in hospital (gas and air, epidural etc) as well as a labour & birth positions practice video.


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Your Instructor


Anja Jean Moncrieff
Anja Jean Moncrieff

Anja is mum to a little girl, a hypnobirthing teacher and founder of www.hypnobirthingwithanja.com. After experiencing fear and anxiety in the lead up to her baby's birth, she attended a hypnobirthing course which totally transformed her mindset. She went from panicky and unprepared to calm, confident and looking forward to meeting her baby! She went on to have a calm birth experience at home. Inspired by her birth experience, she trained as a hypnobirthing practitioner under one of the world's most highly esteemed childbirth educators and went on to create The Motherhood Academy - a selection of hypnobirthing online courses and meditation bundles for expecting mothers around the world. Anja supports all types of births in any birth setting and is passionate about helping parents to feel prepared and confident about childbirth. When she's not running around after her little girl, she dedicates her time to helping as many women as possible to have positive, empowering births and a calm transition into motherhood.


Frequently Asked Questions


When does the course start and finish? Is it a private or group session?
The course time and date will be pre-arranged with Anja. The course is 3 hours long and is a private session.
What if I feel like I need more support after the class?
Anja can send you a discount offer to enrol in her full course. The intensive course covers hypnobirthing essentials but the digital course (self-study) includes a whole hypnobirthing course with modules on induction, pain relief, natural comfort measures, C-section and more!