Hypnobirthing Meditations for A Positive Birth
Helping you to feel calm, relaxed and confident during childbirth
Welcome to the Hypnobirthing Meditations for a Positive Birth!
This series of 8 relaxation audios have been created to help you to stay calm and comfortable during labour and birth.
All of the tracks are downloadable and playable on your phone, iPad, laptop or PC through headphones or through speakers:
- 1 Inducing Labour Naturally Meditation
- 1 Fear Cleansing Birth Meditation
- 1 Early Labour Meditation
- 1 Active Labour Meditation
- 4 Hypnobirthing Affirmations Meditations
The meditation for inducing labour can be listened to when are close to, or have gone passed, your due date. The early and active labour meditations are for when you are experiencing contractions during labour. The hypnobirthing affirmations can be listened to before and during childbirth.
You have access to Mp4 and Mp3 versions of each audio.
I hope that you enjoy these relaxing meditations and I wish you all the very best on your journey to meeting your beautiful baby!
Get started now!
Your Instructor
Anja is mum to a little girl, a hypnobirthing teacher and founder of www.hypnobirthingwithanja.com. After experiencing fear and anxiety in the lead up to her baby's birth, she attended a hypnobirthing course which totally transformed her mindset. She went from panicky and unprepared to calm, confident and looking forward to meeting her baby! She went on to have a calm birth experience at home. Inspired by her birth experience, she trained as a hypnobirthing practitioner under one of the world's most highly esteemed childbirth educators and went on to create The Motherhood Academy - a selection of hypnobirthing online courses and meditation bundles for expecting mothers around the world. Anja supports all types of births in any birth setting and is passionate about helping parents to feel prepared and confident about childbirth. When she's not running around after her little girl, she dedicates her time to helping as many women as possible to have positive, empowering births and a calm transition into motherhood.