HYPNO - BIRTHING REFRESHER

Your essential guide to a calm, positive and comfortable birth experience

The Hypnobirthing Refresher Course is a 2-hour session offering you all the essential ingredients you need for a calm and empowering childbirth.

In the course we usually cover:

  • Recap of the Stages of Labour
  • Breathing Techniques for 1st and 2nd stage of labour
  • Creating a Calm Birth Setting
  • Birth Partner Role
  • Natural Comfort Measures & Gentle Touch Massage

The hypnobirthing refresher can be accessed on zoom or in-person if you live locally to me in South Manchester. The price of this course is £117 and includes a hypnobirthing home study guide plus lots of hypnobirthing relaxation audios. If you do the course on zoom, a recording of the session will also be provided.


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Your Instructor


Anja Jean Moncrieff
Anja Jean Moncrieff

Anja is a hypnobirthing teacher and founder of www.hypnobirthingwithanja.com. She created The Motherhood Academy in 2018 - a selection of hypnobirthing courses and meditation bundles to support women through pregnancy & childbirth. A popular hypnobirthing YouTuber, Anja has also appeared in major publications and MTV's Celebrity Bumps. She is mum to a little girl and lives in Manchester, England.


Frequently Asked Questions


When does the course start and finish?
The course time and date will be pre-arranged with Anja. It is usually a 2-hour block all in one go.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.