INDUCING LABOUR MEDITATION
This hypnobirthing meditation has been created to support you through the final days of pregnancy. You can listen to it at the end of your third trimester to aid relaxation, keep you calm and boost feelings of confidence and trust in your body and your baby. It is also designed to trigger the release of oxytocin in your body which can help bring on labour so you don't feel under pressure to be chemically induced. Unless it is considered medically necessary, you do not have to be induced. Deep relaxation can promote the start of natural and spontaneous labour. In the final days of pregnancy, you must focus on calming your mind and relaxing your body to encourage labour to begin.
To purchase the track, simply click the pink button above. You will then be directed to the instant download page. There is an mp3 and mp4 download option.
Please save the audio onto your preferred device.
Wishing you all the very best with the remaining days of pregnancy and your baby's birth.
Love, Anja xxx
Your Instructor
Anja is mum to a little girl, a hypnobirthing teacher and founder of www.hypnobirthingwithanja.com. After experiencing fear and anxiety in the lead up to her baby's birth, she attended a hypnobirthing course which totally transformed her mindset. She went from panicky and unprepared to calm, confident and looking forward to meeting her baby! She went on to have a calm birth experience at home. Inspired by her birth experience, she trained as a hypnobirthing practitioner under one of the world's most highly esteemed childbirth educators and went on to create The Motherhood Academy - a selection of hypnobirthing online courses and meditation bundles for expecting mothers around the world. Anja supports all types of births in any birth setting and is passionate about helping parents to feel prepared and confident about childbirth. When she's not running around after her little girl, she dedicates her time to helping as many women as possible to have positive, empowering births and a calm transition into motherhood.