Welcome
An Introduction To Hypnobirthing
Your Womb & The Physiology Of Birth
Breathing Techniques For Labour
The Importance Of The Birth Setting
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Introduction To Birth Settings (0:54)
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Home Birth (1:59)
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Midwifery-Led Unit (1:05)
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Birth Centre (1:16)
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Labour Ward (1:22)
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Investigating Birth Settings (pdf attached) (1:32)
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Becoming Familiar With Your Chosen Birth Setting (1:51)
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Creating Your Perfect Support Team (5:27)
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Your 5 Senses (pdf attached) (1:38)
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Comforting Your Sight Sense (2:20)
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Comforting Your Sound Sense (2:59)
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Comforting Your Smell Sense (5:29)
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Comforting Your Taste Sense (3:52)
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Comforting Your Touch Sense (2:25)
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Using Your BRAINS (pdf attached) (2:11)
Emotional & Physical Preparations
The Role Of The Birth Partner
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Introduction (0:26)
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Birth Partner Role - In Pregnancy (pdf attached) (5:29)
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Birth Partner Role - During Childbirth (pdf attached) (0:26)
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Physical Support (1:00)
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Practical Support (1:01)
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Emotional Support (0:59)
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Listen & Observe (1:12)
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Self-Care (1:46)
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Birth Partner Relaxation Audio (22:56)
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Birth Partner Guide
Labour Tips
BONUS MODULE - MEDICAL INDUCTION OF LABOUR
Wishing You All The Best!
Hypnobirthing Mini Course Study Guide
Hypnobirthing Relaxation Audios
