Welcome to
The Motherhood Academy
Hypnobirthing Specialist, Anja, will be your guide as you prepare to welcome your baby.
Get Birth Ready!
Dive into the calming world of hypnobirthing with our comprehensive online course, tailored for expectant mothers and their partners who are seeking a serene and empowering birthing experience. Fusing modern childbirth education with mind-soothing techniques, this program equips you with practical tools to manage pain and anxiety during labour. You'll learn deep relaxation methods, positive visualization techniques and meditative practices to harness the power of your mind, transforming birth into a positive and peaceful experience.
Embrace the journey to motherhood with renewed confidence as you discover how to create a calm birthing environment in any location with a supportive and hands-on birth partner by your side! Whether you're a first-time parent or looking to rewrite a past birthing story, this course provides life-changing skills that extend well beyond the birthing room. Equip yourself with the knowledge to minimize interventions, accelerate recovery, and nurture a deeper connection with your partner and your baby.
The Course Modules
(please click small arrow below to see full course curriculum)
- Introduction To Birth Settings (0:54)
- Home Birth (1:59)
- Midwifery-Led Unit (1:05)
- Birth Centre (1:16)
- Labour Ward (1:22)
- Investigating Birth Settings (pdf attached) (1:32)
- Becoming Familiar With Your Chosen Birth Setting (1:51)
- Creating Your Perfect Support Team (5:27)
- Creating A Positive Birth Setting (5:32)
- Comforting Your Senses - Sight Sense (6:37)
- Comforting Your Senses - Sound Sense (3:48)
- Comforting Your Senses - Smell Sense (5:05)
- Comforting Your Senses - Taste Sense (6:23)
- Comforting Your Senses - Touch Sense (5:19)
- Reasons To Go To Hospital In Pregnancy (7:15)
- Optimal Baby Positioning (22:23)
- The Due Date Fallacy (8:50)
- Inducing Labour Naturally (11:37)
- Methods To Kick Start Labour (pdf download)
- (BONUS MODULE) Braxton Hicks vs Real Labour (4:38)
- (BONUS MODULE) Prodromal Labour - False Labour vs True Labour (5:03)
- Signs That Labour Is Close (12:05)
- What To Do When Labour Begins (8:01)
- Natural Comfort Measures In Labour (18:58)
- When to go to chosen Birth Setting (8:18)
- What Your Care Team Will Do During Active Labour (1:16)
- Vaginal Exams (10:01)
- Dial It Down Technique (to reduce stress and boost focus in labour) (6:37)
- Labour and Birth Positions (20:59)
- Labour and Birth Positions (pdf download)
- Analyse this image - food for thought (6:12)
- Transition & Tips For This Intense Labour Phase (7:32)
- (BONUS MODULE) What To Do If Labour Slows Down (pdf download)
- (BONUS MODULE) How To Dilate Faster In Labour (7:40)
- (BONUS MODULE) How To Work Harmoniously With Your Care Team (pdf download)
- 1. What To Do If Your Baby Decides To Be Born On The Way To The Birth Setting! (pdf download)
- 2. How To Manage The Discomfort/Pain Of Labour Naturally (pdf download)
- 4. Fancy A Water Birth? AUDIO (6:17)
- 5. Planning a Vaginal Birth After Cesarean (VBAC)? AUDIO (6:03)
- 6. All About Cesareans AUDIO (16:04)
- Meditations For A Calm Cesarean Birth (31:25)
- 7. Giving Birth To Twins (pdf download)
- 8. Assisted Vaginal Birth- Forceps & Ventouse AUDIO (7:17)
- 9. Four Top Tips To Reduce Your Chances Of Having An Assisted Vaginal Birth AUDIO (2:38)
- 10. How To Deal With A Long Labour (pdf download)
- 11. How To Deal With A Fast Labour (pdf download)
- 12. Feeding Your Baby AUDIO (4:19)
- 13. Postnatal Life AUDIO (6:48)
- MEDITATIONS FOR PREGNANCY (369:40)
- MEDITATIONS FOR LABOUR - Please download and save ;) (350:41)
- Couples Pregnancy Meditation - Bonding with your baby in the womb (15:06)
- Postpartum affirmations (for after you give birth) (10:48)
- Postpartum Body Positivity Meditation (for after you give birth) (14:44)
Empowered
Harness Your Body's Inner Wisdom for an Easier, more Comfortable Labour
Relaxed
Master Peaceful Birthing Relaxation Techniques from the Comfort of Your Own Home
Confident
Unlock the Secrets to a Calm Childbirth Experience with a Supportive & Confident Birth Partner by Your Side!
Get A Sneak Peek Into The Course:
Check out an excerpt from one of the video modules here :)
This course is perfect for you if you want to:
- Eliminate your fears and feel empowered for birth
- Learn simple but effective relaxation techniques to peacefully navigate through childbirth
- Understand the birth process (the stages of labour, how your womb & hormones work and how to confidently manage your contractions)
- Receive great support from your partner and care team
- Learn how to make informed choices throughout the birthing process
- Create a birth environment that is relaxing and calm
-
Transition into parenthood feeling happy and at ease...
Check out one of the pregnancy relaxation audios from the course:
Have a listen to this pregnancy meditation designed for deep relaxation and confidence for every trimester :)
What's included in the course:
- 7+ hours of engaging video and audio modules
- 27 hypnobirthing relaxation tracks & positive affirmation audios for pregnancy and birth
- Detailed hypnobirthing home study guide
- Birth partner preparation modules and written guides
- 20+ pdf downloads to consolidate your learning
- A Birth Preferences template plus a sample one for guidance
- Bonus content (that hypnobirthing courses usually never cover!)
- 1-1 email support from our hypnobirthing specialist
-
Life-time access to the course materials
Testimonial from Marisa
"I am so thankful to Anja for helping us achieve the beautiful, calm, unmedicated birth we always dreamed of. Anja’s course gave us essential knowledge and great tools and techniques to use during the birth process. My partner and I practiced the breathing techniques every day and they were so helpful during labor to keep me focussed and comfortable. I’m confident that hypnobirthing made my 6.5 hour labor not only possible, but also wonderful. We could not be more proud of our baby girl and the way she came into this world."
Testmonial from Layce
"Hi Anja! I wanted to reach out to you to tell you I birthed a beautiful baby girl last Friday! And I breathed my way through the whole thing. My doula said she was so impressed with my breathing through the surges. I thought of you and heard your voice counting in my head! So thank you. The labor was beautiful. Calm, relaxed, and exactly what I imagined it would be, with my husband and my doula. I feel proud and empowered. And I want to thank you for your course and your constant notes and reminders on Instagram."
Testimonial from Alannah
"Anja is one of those special, super lovely, open and understanding people - exactly what you want when doing a course like this to explore and navigate pregnancy and birth. The course covered all the main points and practices of hypnobirthing - a very accessible mixture of visualisation, relaxation, breathing techniques, physiology, birthing options and positions. We learnt so much and it put me and my husband solidly on the same page to prepare for the birth."
No vagina whispering, no swinging clocks... Just straight-talking, science-based birth prep!
The Motherhood Academy course takes you on a transformative journey that's been tailored to your needs as a mother, making the beautiful transition from pregnancy to birth smoother and more joyful. Through carefully curated modules, you'll discover practical hypnobirthing techniques that turn fear into confidence. It's all mapped out for you in an incredibly organized and user-friendly format, allowing you to progress at your own pace, with the confidence that you're not just learning, but mastering the tools that will help you embrace motherhood with grace and strength. There is no hippy-dippy stuff or any weird, 'off-the-wall' concepts. Just logical, easy-to-follow modules that teach you how to work with your body during childbirth, manage your contractions with confidence and make informed choices to ensure you have a positive birth experience anywhere, anyhow!
Video Testimonial
Find out what Zara thought of the course and how it helped her through pregnancy and birth :)
Your Hypnobirthing Expert:
Anja is not only the heart and soul behind The Motherhood Academy, but also an experienced hypnobirthing teacher dedicated to empowering expectant mothers with the tools for a serene and positive birthing experience. With a rich background that combines a wealth of knowledge from her online platform, www.hypnobirthingwithanja.com, she has meticulously crafted each hypnobirthing course and meditation bundle to cater to the unique journey of pregnancy and childbirth. Her commitment to this practice is deeply rooted in her own life as a mother and is continually fueled by the success stories of the women she guides.
Beyond her website, Anja has extended her influence to YouTube (channel: Hypnobirthing With Anja), connecting with a global audience and providing accessible resources for all. Recognized by major publications and having brought her expertise to the screen on MTV's Celebrity Bumps, she proudly resides in Manchester, England, where she raises her daughter and continually cultivates her passion for teaching. Anja's approach is not only informed by her extensive training but also by the genuine connections she fosters with her hypnobirthing couples, ensuring each parent's path to childbirth is met with knowledge, care and deep understanding.
Frequently Asked Questions:
When does the course start and finish?
When you sign up, you are purchasing 12 months access to the hypnobirthing course. You can begin the course as soon as you have made your purchase and work your way through the modules in your own time and at your own pace. You can revisit the course whenever you want to within this time frame as all modules are on accessible on-demand. It is recommended that you download and save all the meditations and pdf guides from the course in case you need them again in the future.
Are refunds available?
Refunds are not available once you purchase the online hypnobirthing course. Please read the details of the course carefully before you sign up so you are happy to go ahead with the purchase.
How many times can I watch and listen to the modules?
You can watch the videos and listen to the audios as many times as you like - you have lifetime access to the course :)
Can I study the course on any device?
Yes! On your mobile phone, iPad, laptop or computer as long as you have access to the internet.
Globally Certified Hypnobirthing Practitioner
Accredited by the Royal College of Midwives
